Shree Mahesh Heritage
Shree Mahesh Heritage
Our 300-hour Meditation teacher training course is a long term four weeks intensive program which has been designed to give you the knowledge, skills, experience and confidence
SMH meditation school is open for all Indian and international tourists who wish to spend their vacation in the foothills of Himalayan at the sacred land of ancient saints, Holy river mother Ganga, Rishikesh, India and have passion to stay, study, practice and teaching meditation at international level.
SMH meditation school is the main meditation school of its own sort, conveying one of a kind meditation program for the Indian and remote nationals since 2012. The school follow the impressions of Vedic custom meditation and make them fit in present day way of life.
The school is located in the foothills of the Himalayas, the birthplace of Yoga and meditation, where meditation seekers have visited for centuries to be healed and to find peace and rejuvenation.
For western people, Yoga school in India mean, having a good training of physical postures. It is difficult for them to accept meditation as a major part of yoga practice. However, SMH meditation school believes in complete wellness for mind body and soul using the principles of traditional meditation in modern perspective.
Food is the vital aspect of meditation. As Veda consider the food as Brahma. Veda says, the way we eat and what we eat largely contributes to a healthy life and is an important part of wellness. We adapted the concept of Traditional Yoga and Ayurveda in food, respecting the north Indian vegetarian culture. At SMH the food is cooked with ayurvedic spices and herbs using seasonal vegetable and fruits which not only give a delicious taste but also helps the participants to practice and progress the meditation sadhana.
Thankyou Ram for your kind and gentle care. I wish I would have more time here in rishikesh to continue my treatment with you. I highly recommend ram for anyone looking for guidance for their healing journey. A very enjoyable experience overall. Namste.
Hello Dear Ram Gupta and Dear Teachers, Once I realized that I would like to deepen my knowledge in meditation, there was no doubt that India was the place to go.
Over the duration of this course, Ram shared his knowledge and became a friend. I feel much more prepared to continue on my spiritual journey. We only had five short days together, he gave me the tools to help me experience much greater success in my meditation and yoga, thanks to his teaching.