100 Hours Online Meditation Teacher Training Course
SMH Meditation School, from the foothills of Himalaya, Rishikesh, India introduces a short term, 100 hours online Meditation teacher training certification program for the beginner level of meditation practitioners. The program covers Yoga meditation postures, Hands gestures, breathing techniques for balancing energy and chakra, Yoga meditation philosophy, veda mantra chants, teaching methodology skills.
Meditation is a practice where you learn the skill of focusing your attention on a particular object, activity or a thought like candle, walking, breathing or a mantra un-interruptedly. It results in achieving a better awareness, mental clarity and emotional stability and attracts you more and more to your inner world for ultimate peace and bliss.
You can manage stress, increase concentration and self awareness and you become more positive and creative for yourself and others. Meditation improves your inter personal relationship.
In the online meditation course, Ram shares his years of study, training and self meditation practice and live experience with Himalayana saints, Gurus and meditation master in a very simple and effective manner which can be easily in-cooperate in day to day life.
He loves directing people deeper into their own experience while igniting their inner potential and wisdom. His pleasures lies in giving them simple routines and hands-on solutions to progress their practice, improve their wellness and to make them feel positive and happier in their daily life.
200 Hours Online Meditation Teacher Training Course
200 hours online teacher training program is spread over 4 weeks which includes online contact hours for interactive theory, practice and question answer sessions (minimum 10 Hrs per week) and rest offline hours assignments including given study material plus self practice.
Students need to submit and qualify assignments at the end of each week to meet the purpose of assessment and eligibility of certification. After successful completion of all 4 weeks theory and practice assignments, students will be awarded with a digital Teacher training certificate receiving via email.
300 Hours Online Meditation Teacher Training Course
300 hours online teacher training program is spread over 6 weeks which includes online contact hours for interactive theory, practice and question answer sessions (minimum 10 Hrs per week) and rest offline hours assignments including given study material plus self practice.
Students need to submit and qualify assignments at the end of each week to meet the purpose of assessment and eligibility of certification. After successful completion of all 6 weeks theory and practice assignments, students will be awarded with a digital Teacher training certificate receiving via email.
What You Will Learn Out Of This Meditation Program
100 hours online meditation teacher training program syllabus covers live video of theory and practice session of meditation, Basic principles and paths to balancing and uplifting energy, composition of human body and energy and
Five universal elements, 5 sense organs and their application in meditation
Seven Meditation practice session
Basic breathing exercise and pranayama
Meditation Introduction and its principles
Practice of basic yoga asanas and body stretch
Meditation philosophy & its application in daily life
Basic Mudra and mantra chant for meditation
Live question answer video session
The syllabus generally includes :
Introduction to Eastern concept of Meditation and Spiritualism
Biography and teachings of some Meditation Masters and saints
Basic principles and paths to meditation,
Styles and techniques of meditation,
Obstacles and milestone of meditation,
Signposts and symptoms of progress in meditation
Asana, bandha, mudra & chanting for meditation
Role of pranayama and psycho-cleansing practices
Structuring and sequencing the practices
Teaching ethics and skills
Meditation teaching practice session
Raja yoga system, yoga sutra and meditation
Learn how to deal with anger, frustration & stress
The syllabus generally includes :
Introduction to Eastern concept of meditation and spiritualism
Biography and teachings of some enlightened saints
Types of Sadhaka (practitioners),
Basic principles and paths of Meditation,
Styles and techniques of Meditation
Obstacles and milestones of meditation,
Anatomy and Physiology of Meditation,
Role of Asana, Bandha, Mudra and mantra chanting
Role of pranayama and Psycho-cleansing practices,
Concentration, meditation, and diet,
Structuring and sequencing
Teaching ethics and skills
Establishing yourself as a meditation teacher
Bhakti Yoga, Jnan Yoga, Karma Yoga, and Raja Yoga
The subtle body, Prana, chakra, kundalini shakti, Nada (inner sounds),
Applications of meditation for health, healing, well-being and spiritual upliftment.
100 Hours online Meditation Teacher Training-Dates of the program - 1st and 15th of every month
Single Occupancy US$ 250 per person or US$ 400 for couple
Non Refundable Advance Deposit: US$50 Single person, US$ 80 for couple
Cancellation Policy:
We accept the cancellation and don’t charge any fee for it. But advance payment will not be refunded.
200 Hours online Meditation Teacher Training-Dates of the program - 2nd of every month
The seats: 01-10 | Single person US$ 440 or US$ 800 for couple
Non-Refundable Advance Deposit: US$ 88 Single person and US$ 160 for couple
This online course will start from the 2nd day of every month. To reserve your seat, please fill up the "Application Form" and pay 20% of the total fee and the balance fee must be submitted (via PayPal) 15 days before the course date. In case of late receipt of balance fee,student will be shifted to next month Teacher training schedule.
For 200 hours online meditation teacher training course 88US$ single/160 US$ (couple) is required as a non-refundable registration fee, However student can shift (only one time) the seat to other month during the one year of period, informing 30 days in advance before the course date.
Cancellation Policy:
We accept the cancellation and don’t charge any fee for it. But advance payment will not be refunded.
300 Hours online Meditation Teacher Training-Dates of the program - 2nd of every month
The seats: 01-10 | Single person US$ 600 or US$ 1000 for couple
Non-Refundable Advance Deposit: US$ 120 Single person and US$ 200 for couple
This online course will start from the 2nd day of every month. To reserve your seat, please fill up the "Application Form" and pay 20% of the total fee and the balance fee must be submitted (via PayPal) 15 days before the course date. In case of late receipt of balance fee,student will be shifted to next month Teacher training schedule.
For 300 hours online meditation teacher training course 120US$ single/200 US$ (couple) is required as a non-refundable registration fee, However student can shift (only one time) the seat to other month during the one year of period, informing 30 days in advance before the course date.
Cancellation Policy:
We accept the cancellation and don’t charge any fee for it. But advance payment will not be refunded.
The Online Basic Meditation Course Includes:
- Online study and practice of meditation
- Live Interactive video session of 20 hours duration spread over 2 weeks
- 5 Live Bhakti yoga Chanting session
- Weekend video question answer session
- PDF files of Study material and assignment
- Pre-meditation practice pictorial chart
- Online assessments and examination
- 100 hours Meditation teacher training certification
Meditation Teacher Training India – who can join
SMH meditation school is a international platform for the meditation seekers, learners and teachers who wish to fulfill their thrust of learning meditation from the Himalayan meditation teachers. If you are a Yoga teacher, a Therapist, life coach, guide, actors, doctors, social worker, healer or someone who wish to perform better in their profession with less struggle and strain. And also Those who wish to live more meaningful life with positive energy, mental clarity and carrying the attitude serving others
Meditation Teacher Training India- Why with us?
SMH Meditation School is one of its own kinds of unique Meditation school because of its multidimensional approach to meditation enveloping the principles of Ayurveda, Nature-cure and Yoga preparing mind-body and intellect for meditation.
You will learn as a meditation instructor how you can stimulate ones curiosity with an inspiring and energizing presentation style, with activities and assignments that maximize one’s sense of control over the study material, and with support of our meditation expertise making them reach just a bit beyond their current abilities.
SMH concrete suggestions on how to actually put each of those meditation principles into practice to make your lifestyle better gradually.
Benefits of The Course:
Through your studies and practice, you will gain:
- 100/200 hours meditation training certificate with Meditation school, Shree Mahesh Heritage, Rishikesh, India
- You will be able to balance and channelize your own energy and helping the others in the same.
- You will learn the skill of teaching a variety of meditation techniques in group or individual.
- A good understanding of your own mind-body system and practice tools to change your life positively.
- Knowledge and Experience a 6 meditation techniques and their application in daily life.
- Better self-confidence, inner peace, clarity and creativity in personal life.
- 100/200 hours meditation teacher training certificate after qualifying the assignments
The course is designed in such a way that the student will get a complete picture of meditation, knowing well how to begin, move and progress to achieve the ultimate state of meditation with the signs and symptoms of each stage.
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